All classes are running out on the track across from the high school. Mon, Wed, and Fri mornings from 6-7 am and Tues and Thurs evenings from 7-8 pm.
There will be class on Thursday Sept 2nd this class will be lead by Tracy Braiden.
There will be no class on Labour Day Monday Sept 6th.
Classes From Tuesday Sept 7th – Friday Sept 10th will run as usual and will be lead by Tracy Braiden.
There will be no evening classes from August 5th
to August 19th. Evening Classes will resume again
on Tuesday August 24th on the track infront of the
High School.
THERE WILL BE NO CLASSES ON:
MONDAY AUGUST 2ND - CIVIC HOLIDAY
THURSDAY SEPTEMBER 2ND
MONDAY SEPTEMBER 6TH - LABOUR DAY
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Congratulations to all the K.I.C.K. Bootcamp participants who competed in the Biggest Loser Challenge. Everyone had amazing results! In total participants lost 29.79% Body Fat, 104 3/4 Inches and 72 Lbs.
The winner of the 9 Week Challenge lost 5.5% Body Fat, 13 Inches and 11.6 Lbs. Second Place winner lost 3.5 % Body Fat, 10 inches ...
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EVENING CLASSES WILL NOW BE HELD BEHIND
THE SHEBURNE HIGH SCHOOL
REMEMBER TO WEIGH IN AND GET YOUR MEASUREMENTS
TAKEN BY FRIDAY JUNE 4TH.
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Hello Everyone
I will be having a BBQ on Friday June 11, 2010 at the Hyland Pavilion to announce the winners of the biggest loser challenge. I will be serving hamburgers and hot dogs, if anyone would like to bring anything to compliment this meal it would be greatly appreciated.
Remember to email me nominations for bootcamp ...
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There will be no class on Monday May 24th and
on Thursday June 10th.
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Tuesday and Thursday Evening Classes will
be held behind the Hyland Heights Public School
on the lower baseball dimonds. The morning
classes will still be held in the same location
on the track across from the High School.
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WAY TO GO PARTICIPANTS OF THE BIGGEST LOSER CHALLENGE!
AFTER ONLY 3 WEEKS THE GROUP AS A WHOLE HAS LOST 38 POUNDS AND IS DOWN 11% BODY FAT.
THOSE ARE AMAZING RESULTS! KEEP UP THE GOOD WORK!
HOPE TO SEE YOU ALL OUT NEXT WEEK!
If anyone has any questions on the nutritional value of any food item please ...
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All Bootcamp session both morning and evening classes will be held outside at Hyland Park. Dress appropriately for the weather, layered clothing is best when it is cold outside as it allows you to take off layers as you get warmer from exercising. Hope to see everyone next week!
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Next week I am trying the class outside for a couple days from Tues - Thurs, there is a rummage sale at the church therefore it is unavailable. This will a good opportunity to see whether we would like to continue the classes outside at this time or go back to having them inside until ...
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