Category Archives: Uncategorized

CLASS SCHEDULE CHANGE FOR THE WEEK OF DEC 20 – DEC 24

CLASS SCHEDULE FOR THE WEEK OF DECEMBER 20TH - DECEMBER 24TH MONDAY MORNING 6 AM - 7 AM TUESDAY EVENTING 7 PM - 8 PM WEDNESDAY MORNING 6 AM - 7 PM WEDNESDAY EVENING 7 PM - 8 PM THURSDAY MORNING 6 AM - 7 AM NOTE THERE IS NO THURSDAY EVENING CLASS AND FRIDAY MORNING CLASS, HOWEVER THERE IS A ...

Read the full article »

Last 2 months to get fit and have fun with K.I.C.K. Bootcamp in 2010

Getting ready for a busy party season over the holidays and want to look great in a sexy cocktail dress or gorgeous gown?  K.I.C.K Bootcamp has got you covered - join K.I.C.K. Boot Camp only 7 1/2 weeks left!  This will be your last chance to get fit and have fun at K.I.C.K Bootcamp in ...

Read the full article »

NO CLASSES THANKSGIVING MONDAY

THERE WILL BE NO CLASSES THANKSGIVING MONDAY CLASSES WILL RESUME ON TUESDAY OCT 12TH HAPPY THANKSGIVING

Read the full article »

BOOTCAMP CLASSES NOW BEING HELD INDOORS @ TRINITY UNITED CHURCH

Hello Everyone it is that time of year once again; the days are too short and cold so we have to move classes indoors.  Classes will be held once again at Trinity United Church located at 200 Owensound St. (right across from the Shelburne Public Library).  Classes will run at the same times Mon, Wed, ...

Read the full article »

ALL CLASSES RUNNING OUTSIDE ON THE TRACK ACCROSS FROM THE HIGH SCHOOL

All classes are running out on the track across from the high school.  Mon, Wed, and Fri mornings from 6-7 am and Tues and Thurs evenings from 7-8 pm. There will be class on Thursday Sept 2nd this class will be lead by Tracy Braiden. There will be no class on Labour Day Monday Sept 6th. Classes From Tuesday ...

Read the full article »

No Evening Classes Aug 5th – Aug 19th

There will be no evening classes from August 5th to August 19th.  Evening Classes will resume again on Tuesday August 24th on the track infront of the High School.  THERE WILL BE NO CLASSES ON: MONDAY AUGUST 2ND - CIVIC HOLIDAY THURSDAY SEPTEMBER 2ND MONDAY SEPTEMBER 6TH - LABOUR DAY

Read the full article »

Great Results From the 9 week Biggest Loser Challenge

Congratulations to all the K.I.C.K. Bootcamp participants who competed in the Biggest Loser Challenge.  Everyone had amazing results!  In total participants lost 29.79% Body Fat, 104 3/4 Inches and 72 Lbs.  The winner of the 9 Week Challenge lost 5.5% Body Fat, 13 Inches and 11.6 Lbs.  Second Place winner lost 3.5 % Body Fat, 10 inches ...

Read the full article »

NEW LOCATION FOR EVENING CLASSES

EVENING CLASSES WILL NOW BE HELD BEHIND THE SHEBURNE HIGH SCHOOL REMEMBER TO WEIGH IN AND GET YOUR MEASUREMENTS TAKEN BY FRIDAY JUNE 4TH.

Read the full article »

Biggest Loser Winner Announcement

Hello Everyone I will be having a BBQ on Friday June 11, 2010  at the Hyland Pavilion to announce the winners of the biggest loser challenge.  I will be serving hamburgers and hot dogs, if anyone would like to bring anything to compliment this meal it would be greatly appreciated. Remember to email me nominations for bootcamp ...

Read the full article »

Classes

There will be no class on Monday May 24th and on Thursday June 10th.

Read the full article »